apples & pears – Helix House

March Blog 2010

“Our findings add to the growing body of evidence that physical activities such as walking or weight lifting may turn out to be the best medicine that physicians can prescribe to help their patients feel less anxious.” — Matthew Herring, department of Kinesiology, The University of Georgia Thanks again for all those who let us…

Feast or famine?

It often happens that after the feasting of Christmas comes the fasting of January. This is no bad thing if it is done naturally and as part of the rhythms of life. In traditional cultures, this was ordained by the landmarks laid down by tradition through the year. In many Catholic countries of Europe, for…