As you have probably seen, the COVID virus’s preference for killing older men had me pulled back from face-to-face work for many months, but I am happy to say that I plan to be back from Monday 5th October to see patients again. In the mean time, here is a recent webinar I did with my friend…

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Love and Connection: A fundamental Human Need “The world’s longest-lived people chose–or were born into–social circles that supported healthy behaviours, Okinawans created “moais”–groups of five friends that committed to each other for life. Research from the Framingham Studies shows that smoking, obesity, happiness, and even loneliness are contagious. So, the social networks of long-lived people have favourably…

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 This Month let me introduce our Guest Blogger…  Silvie is one of the talented professionals we have working here at Helix House offering her special brand of healing. I am happy to introduce her to you through the Health-e Coaching monthly blog and recommend her skills to you. Silvie has spent the last ten years…

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This month I am very happy to introduce some of you to Andy Roscoe as guess Blogger. To other of you, Andy will be no stranger as he has been a long standing member of the Helix House team. He has some important points to make about the way in which we are allowing the…

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Dear Friends, We live in interesting times. No sooner has the new elbowed out the old…. then we look back with regret at the unintended consequences and try to salvage some of that loss in our otherwise headlong surge towards the new. Perhaps, just as the twentieth century was an unprecedented explosion of technological change…

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