Medical Research
June 2021: Changes at the Top & Near Death Experiences
A Turning Point This month marks a turning point for Helix House. After a two-year change-over period, which we never expected to include a global pandemic, Clive and Kerstin are now stepping down as owners and directors of the practice. Many of you will have met Yan-Chee Yu over the last five years as a…
Read MoreMay 2020 Blog: The Rhythm of your Life
“Understanding which factors affect your clock will help you make small changes that will add years of good health to your life”. Prof. S. Panda This month we want to quickly touch on two things. • Your general health during lock down, • A way of sleeping better, getting more energy and losing weight you…
Read MoreXmas Opening Hours and December 2019 Blog:
From all at Helix House, we wish you all good health, a merry Xmas and a happy year coming up. Helix House’s opening hours over the festive period are as follows: Monday 23 December – Helix House is open – Reception service is available 9am – 3pm Tuesday 24 December – Helix House is closed…
Read MoreMaking Changes on the inside to see the results on the outside. – June 2019, blog
This month, I want to explore the inner psychological challenges we all face should we want to change any aspects of our lifestyle for reasons of climate emergency or just to get healthier or to fit into our clothes! A world fit for our children and their children. Yes that is me with one of…
Read MoreEating just got simpler! April 2019
“When my information changes, I alter my conclusions. What do you do, sir?” Variously attributed to economists John Maynard Keynes or Paul Samuelson Changing our minds Have you ever changed your mind about something that for years you were in favour of? I think I have had a bit of a major, ah ha moment,…
Read MoreWhy Women should do weights: August 2016
A summer of change A lot of changes are afoot both at Helix House and in public health advice recently. Most notably this July with new governmental advice for us to take extra vitamin D as a supplement. Vitamin D supplementation For most people, the bulk of their vitamin D is made from the action…
Read MoreClive Goes East…Again! July 2015
Long-term readers of these occasional blogs will know that early in 2013 I was in Korea examining and Lecturing to an impressive group of doctors keen on my specialist subject of Professional Applied Kinesiology. So when they volunteered to host the 2015 international conference I was happy to return and work in Seoul for another…
Read MoreSexual Research Pioneers and a new face in the Practice
This month I want to discuss the role of medical visionaries, most notably the portrait of two such, the famous human sexuality researchers Masters and Johnson, as portrayed in the excellent American television series ‘Masters of Sex’. I also want to take this opportunity to publicly thank acupuncturist Andy Roscoe for his many years of…
Read More