Silvia Siret, MBACP

Integrative Therapy and Family Constellations

About Silvia

My approach is integrative/relational and trauma-informed which means you’re met as a whole person, with curiosity and care brought to whatever you carry, rather than fitting you into one fixed method.  Clients often describe me as warm, down-to-earth and authentic, and this is at the heart of how I work.

On a personal level, I understand the pain of family estrangement and the hope of reconciliation.  This gives me a genuine, lived understanding of what it’s like to navigate difficult ruptures with those close to you, including the experience of being cut off or ghosted.

The way our early relationships and family patterns continue to shape us is something I find deeply interesting, as is the connection between body and mind.  You’ll be met with care, presence and honesty, because healing happens in a relationship where you feel truly seen and listened to.

I draw on person-centred, psychodynamic and systemic ways of working, and my systemic background includes over 20 years’ experience as a Family Constellations facilitator, working with clients both one-to-one and in group settings.  This work has given me a strong and trusted reputation, built on consistently positive feedback.

Supporting people through narcissistic abuse and parenting difficulties are particular areas of specialist experience for me.  I’ve also worked successfully with many neurodiverse clients, and my practice is LGBTQ+ and neurodiversity inclusive.

Adults bringing a wide range of life struggles, relationship difficulties, or a wish for deeper self-understanding are warmly welcomed.

Prices

• Phone/Online Discovery Call  (10 minutes)  FREE

• Initial appointment (online and face-to face appointments)– Therapy  (50 minutes)
  • £50 – £90, offered on a sliding scale to reflect individual circumstances.
• Follow on appointment (online and face-to face appointments) – Therapy  (50 minutes)
  • £50 – £90, offered on a sliding scale to reflect individual circumstances.

• Family Constellations  appointments are available on request – please contact Helix House via email or call 01865 243351 for more information.

Testimonials

“Thank you for such a monumental and inspiring session.  Your guidance and the whole embodied component really helped me understand and engage with the issues, and I think back on it regularly to intuit ongoing guidance.  

Really, it was time and money well spent, and I am enormously grateful for the expert way in which you sensitively guided the session so that it maximised insights but let me feel secure at the same time.

With gratitude and appreciation.”

– F.

“I am a great believer in Family Constellations Therapy and Silvia was a perfect person to facilitate and guide me through two sessions I had with her.  

The therapy is very powerful, and can also be very intense, as it gets right into the core of the problem.  

Silvia has amazing skills to create a safe, compassionate, but professional space, so I could fully open up and take the most of the session.  I have no doubt that Silvia’s online group workshop I joined a couple of years ago helped me to get pregnant after having some health struggles.”

– Joanna

“Silvia is an excellent coach; I’ve worked with her on a range of issues over the last 18 months and always felt well supported.  

She knows how to challenge my thinking and has clearly studied many different aspects of identity that play into personal challenges.  

She is unfailingly positive and present in our sessions and knows how to use constellations to great effect.  I’ve also been to her workshops and found them enjoyable and enlightening.”

– Duncan

“Silvia is a strong safe facilitator.  If you are curious about what makes your family the way it is, give it a try.  Be ready to be astonished by the power of the work.”

– Louise

“Silvia is an absolutely fantastic coach.  She has got not only the passion for her work but also a very deep understanding of human soul and mind as well as dependence between these two.  

Her work combines all that is needed for personal growth, healing process and solving issues.  

She uses her wide psychological knowledge, different therapeutic techniques, always correctly chosen, with deep understanding of the nature of your problem and desired goal of where you want to be, who you want to be and what relationship you want to have with other people.  Simple saying: balance and harmony are brought through her work.

If you are looking for somebody who will understand, listen and help you to solve problems, dilemmas, issues – you are definitely in good hands.  

I have been working with Silvia for over two years.  Participated in her workshops, private sessions, family constellations and I am recommending Silvia’s work and services with full confidence.”

– Aleksandra

“Silvia is an authentic, wise, and open hearted guide who has trodden the path to healing herself, and has all the skills and sensitivity needed to help others on their journey to a happier future, however difficult it may be to face the baggage carried from the past.  Silvia holds space so well.”

– Fiona

“I had a deep and surprisingly transforming session with Silvia.  I did not know it was Silvia that I needed but somehow she responded to my unspoken need and appeared at the right time with the right approach.  We worked using the online board and I was able to gain accurate insight into the nature of my problem. 

As my problem was longstanding, just gaining insight into it felt like a big deal in itself.  

Toward the end of the session, Silvia suggested a one-step intervention that was just right: not too much and not too little, perfect for what I was able to cope with.  This one small step, was such a huge deal for me that I am still processing and getting used to this change in my core coping strategy. 

I felt safe during my session as I was given all the needed time.  

I also learned the importance of not rushing toward a solution.  When time is given to explore the nature of the problem, a solution becomes a naturally occurring step forward.  I highly recommend working with Silvia as she was able to address a sensitive issue of mine that I was not able to address for 10 years!  Thank you.”

– Aga